Individual Therapy

1-1 counselling can help you:

  • Understand yourself better

  • Explore ways your past impacts your present

  • Make choices about who you want to be now

  • Hone in on the values you want to emanate into the world

  • Deepen your spiritual wellness (if this suits you)

Individuals interested in Eco-Therapy can:

  • Reconnect with nature to support your own healing and growth

  • Deepen your love for the earth

  • Make lifestyle shifts that promote balance

  • Reclaim your purpose on this planet

  • Address the personal impacts of environmental harm